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nicaragua surf report
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No matter what kind of shape you're in, or what kind of surfer you are, we get you in
shape to surf powerfully and confidently. If you're a novice or, an experienced surfer, weekend warrior or a 2-3 trip
a year warrior, we can help. Now that I'm a father and living in LA I'm only able to surf occasionally here and 2-3
times a year when I take trips. Fit2Surf has helped me mentally and physically stay in shape for surfing.
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Vasa Swim Trainer Ergometer -
Swiss
Ball - Kettlebells
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Foam Rollers - Indo Board
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Bosu
Ball - Pilates
- Yoga
- TRX
- Are you tired of going to the Gym? Wondering what you are doing there when you'd rather be surfing? Well I
can't magically transport you to the ocean, but I can get you in shape for surfing no matter what your age or ability.
- I've
been surfing for 30 years and am certified to teach TRX, Yoga, Pilates, Kettlebells and Indian Clubs and have been training
with the Vasa Ergometer for 5 years.
- Typical Workout: 1200 meters of interval training on the Vasa swim trainer interspersed
with different balancing and transitional drills
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